Mint Wheat
Posted in Uncategorized on 01/25/2008 06:31 am by admin
Mint Wheat
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Since I've lost quite a bit of weight on this diet, I'm often asked a lot of questions about it. Other than wondering if it really works (it does), people want to know what their life will be like on this diet and what foods they will be able to eat when on it. This article then will discuss the food selection and choices available.
Medifast Liquid Diet Options: (Shakes, Soups, Cappuccinos, Momentum Flavor Infusers, etc): I am forever telling people that this is not a liquid or shake only diet. There are over 70 food choices and only some of them are liquids.
Still, I can't deny that the shakes are very popular because they are filling, easy and convenient to consume, and tasty. They come in a decent variety of nice flavors (Dutch Chocolate, French Vanilla, Swiss Mocha, etc.) and you can get them ready to drink or you can get the kind that you mix in a blender (the 55 - these are my favorite.)
Other liquids available on this diet are soups, cappuccinos, fruit drinks (I like using these over shaved ice for a snow cone), hot chocolate (I like to mix it with the cappuccino to replace my morning Starbucks), and the momentum metabolism boosters which are sort of like the Crystal Light powders that you place in water and shake up (these are suppose to help speed your metabolism). All of these are pretty decent but the shakes are the biggest staple for me. I like to add to them to give myself more variety. I add fat and sugar free syrups and sometimes fat free whipped cream.
Medifast Solid Food Options (Eggs, Chili, Oatmeal, Pudding, and Stews): I have learned how to do a lot with the solid food options provided on this diet. The eggs are pretty good standard but I like to add fat free cheese and veggies to make an omelet. I will sometimes wrap them in a fat free tortilla to make a breakfast wrap. I use the chili with fat free cheese to make a burrito.
The pudding can be used as a main ingredient in recipes that make muffins and cookies.
The oatmeal is a mainstay of my diet. I find it taste very similar to Quaker brand and I have no problem eating it straight up. It too comes in a few different flavors (apple cinnamon, blueberry, peach, etc.) for variety.
Medifast Snacks: Crackers, Chips, Bars: Perhaps the most popular of the Medifast snacks (although many eat these for lunch) are the bars. They are very tasty / filling and come in very popular flavors like chocolate mint, caramel nut, and peanut butter. I was afraid they would have the chalky, dry taste of a protein bar but they don't. Most are actually kind of chewy with a pleasant texture.
There are also soy crisps (sort of like baked potato chips) in flavors like apple cinnamon, ranch, and cheddar. There are also multi grain crackers (kind of like wheat thins or Triscuit) which are not too bad, especially dipped in hummus or fat free sour cream.
Admittedly, I take some liberties with dressing up the foods, but it hasn't impeded my progress at all and this has helped me stick with it.
Basically you eat five of these "Medifast meals" per day and then prepare one "lean and green" meal on your own (which is why the popular women's diet that Genie Francis and Kristi Swanson are on is called the "5 plus .") The lean and green meal is basically lean protein and veggies which you can make as elaborate or as simple as you like.
You can see all of the foods available on this diet (a full medifast food list) on my diet review blog at http://geniefrancisdietreview.blogspot.com/
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Bone A Mint Wheat Free - Mini (16-Pack) $7.5 Bone A Mint Wheat Free - Mini (16-Pack) is the first wheat-free breath freshening bone. Highly soluble to reduce the risk of blockage of the intestines and esophagus. Wheat Free Bone-A-Mints removes plaque, tartar and freshens breath for unbeatable Triple Action Cleaning Power. Ingredients: Rice powder, water, glycerin, natural flavor, garlic powder, lecithin, calcium carbonate, tricalcium phosphate, brewers yeast, chlorophyll, parsley, fennel, dill, peppermint oil, cholecalciferol (source of vitamin D3), dl-alpha tocopheryl acetate (source of vitamin E). Guaranteed Analysis: Min. Crude Protein 8.0% Min. Crude Fat 1.0% Max. Crude Fiber 2.0% Max. Moisture 15.0% Max. Ash 2.5% |
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Wheat $49.99 Marguerite Buret Wheat - Giclee Print |
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Mint $119.99 Asia Jensen Mint - Limited Edition |
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Mint Asure Mint Coated Capsules 160Cap $12.19 Instant Fresh Breath Description : ? High-Powered Mint Coating for Instant Fresh Breath ? Parsley Seed Oils Internal Breath Freshening Action for Long-Lasting Relief ? Sugar-Free with Xylitol Provides clinically proven long-lasting breath freshening action! Supplement Facts: Serving Size: 2 Capsules Servings per Container: 80 Parsley [seed] Oil 16 mg *Xylitol [from Birch tree] 126 mg **Daily value not established.Other Ingredients: Sunflower oil, kosher gelatin, purified water, glycerin, natural peppermint flavor, talc, acacia gum. Directions: DO NOT CHEW. After eating, enjoy 2 or 3 MintAsure capsules in your mouth, and then swallow with water or other fluid. Notes: Free Of Artificial colors, flavors, sweeteners, preservatives, sugar, lactose, gluten, yeast, milk, eggs, soy, nuts, fish/shellfish and wheat. |
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Natures Menu Dog Treat Mint & Parsely Biscuit $13.49 Wheat Flour, Wheat Bran, Chicken Fat (Preserved With Mixed Tocopherols), Chicken, Parsley, Natural Mint Flavor, Calcium Carbonate, Minerals (Zinc Sulfate, Copper Sulfate, Manganese Sulfate, Cobalt Carbonate, Calcium Iodate, Sodium Selenite), Etc. 73657390 Search_Phrases: Dog Treats,Dog,Dog Products,Pet,Triumph Pet Sunshine Mill,Natures Menu Dog Treat Mint & Parsely Biscuit |
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Yum Gourmet Skincare Pistachio Mint Energizing Masque $36.38 Get silky smooth, happily hydrated skin with Yum Gourmet Pistachio Mint Energizing Masque. The rich, creamy formula revitalizes skin by moisturizing it with Shea and Amazon Murumuru Butter as Spearmint Leaf Oil cools the skin's surface. Jojoba and Wheat Germ Oil soothe and soften the skin with every application of this deliciously nutrient mask.... |
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Hamadi Lemon Mint Hair Wash $23 For Color Treated Hair Lemon Mint Hair Wash is a dual-action shampoo that both cleanses the hair and scalp, freeing it from product and environmental build-up, as well as a color protector, that preserves the golden brilliance of blonde hair by sealing in color, and preventing discoloration. Protects against chlorine discoloration and seals in existing color. Leaves hair and scalp feeling buoyant refreshed and pampered. Formulated with Peppermint, Green Mint, White Cedar and Lemongrass Tested on Actresses: Never on Animals Made with 100% Organic Essential Oils and Plant Extracts Completely Biodegradable No artificial Ingredients No Perfumes or Colors Absolutely Luxurious Directions: Apply to hair, work into a lather and rinse thoroughly. Use with Shea Rice Milk Conditioner. Great as an energizing body wash too. Net Weight: 8 oz. / 240 ml Ingredients: Purified Water (Aqua), Coco-Glucoside, Glycerin (Vegetal), Coco-Betaine, Cocamidopropyl Betaine, Glyceryl Oleate, Cellulose Gum, Lecithin, Hydrolyzed Wheat Proteins, Rosemary (Rosmarinus Officinalis) Extract, Sodium Thiosulfate, Citric Acid, Mint (Mentha Viridis) Oil*, Grapefruit Seed (Citrus Grandis) Extract, Lemongrass (Cymbopogon Schoenanthus) Oil, Potassium Sorbate, Peppermint (Mentha Piperita) Oil, White Cedar (Thuja Occidentalis) Oil, Lemon (Citrus Limonum) Oil, Panthenol, Tocopherol, Chlorophyllin-Copper Complex. |
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Wheat And Tear $8.99 Wheat And Tear |
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Blue Wheat $12.99 Blue Wheat |
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Evolve Nature's Treats Dog Treat Parsley Mint $5.84 Evolve(R) Nature's Treats™ Dog Treats are wholesome, healthy treats baked to crunchy perfection. Made with real chicken and added vitamins and minerals, these apple cinnamon, peanut butter, or parsley & mint flavored treats are perfect for rewarding good behavior or as a snack between meals. Evolve(R) Nature's Treats™ Dog Treats are made in the USA Features: Made in the USA All natural ingredients Crunchy biscuit treat Vitamin and mineral enhanced Item Specifications: Size: 32 oz . Flavors: Peanut Butter Parsley and Mint Apple Cinnamon Peanut Butter Ingredients: Wheat flour, wheat bran, chicken fat (preserved with mixed tocopherols), peanut butter, chicken, calcium carbonate, minerals (zinc sulfate, copper sulfate, manganese sulfate, cobalt carbonate, calcium iodate, sodium selenite), vitamins (vitamin A supplement, vitamin D3 supplement, vitamin E supplement, niacin, calcium pantothenate, thiamine mononitrate [source of vitamin B1], pyridoxine hydrochloride [source of vitamin B6], riboflavin supplement, folic acid, biotin, vitamin B12 supplement Parsley and Mint Ingredients: Wheat flour, wheat bran, chicken fat (preserved with mixed tocopherols), chicken, parsley, natural mint flavor, calcium carbonate, minerals (zinc sulfate, copper sulfate, manganese sulfate, cobalt carbonate, calcium iodate, sodium selenite), vitamins (vitamin A supplement, vitamin D3 supplement, vitamin E supplement, niacin, calcium pantothenate, thiamine mononitrate [source of vitamin B1], pyridoxine hydrochloride [source of vitamin B6], riboflavin supplement, folic acid, biotin, vitamin B12 supplement Apple Cinnamon Ingredients: Wheat flour, wheat bran, chicken fat (preserved with mixed tocopherols), chicken, apples, ground cinnamon, calcium carbonate, minerals (zinc sulfate, copper sulfate, manganese sulfate, cobalt carbonate, calcium iodate, sodium selenite), vitamins (vitamin A supplement, vitamin D3 supplement, vitamin E supplement, niacin, calcium pantothenate, thiamine mononitrate [source of vitamin B1], pyridoxine hydrochloride [source of vitamin B6], riboflavin supplement, folic acid, biotin, vitamin B12 supplement Peanut Butter Guaranteed Analysis: Crude protein (minimum): 17.0% Crude fat (minimum): 6.0% Crude fiber (maximum): 5.0% Moisture (maximum): 12.0% Parsley and Mint Guaranteed Analysis: Crude protein (minimum): 17.0% Crude fat (minimum): 6.0% Crude fiber (maximum): 5.0% Moisture (maximum): 12.0% Apple Cinnamon Guaranteed Analysis: Crude protein (minimum): 17.0% Crude fat (minimum): 6.0% Crude fiber (maximum): 5.0% Moisture (maximum): 12.0% |
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Logistics For Men Body Cleansing Gel - Eucalyptus/ Mint $21.99 Men's 237ml/8oz . A glycerin-based cleanser for men Helps remove impurities & excess oil without drying skin Formulated with aloe vera & wheat protein to relieve skin Contains antioxidant Vitamins A C & E to hydrate & revitalize skin cells Subtly scented with enlivening Eucalyptus & Mint aromas Leaves skin clean smooth & invigorated Ideal for all skin types |
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Mint Condition $114 Mint Condition |
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Mint Cross $10 Mint Cross |
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Flutter By Mint $10 Flutter By Mint |
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Archipelago Botanicals Morning Mint Bath Soak $20 Jump-start each morning with a natural boost from Mother Nature. Archipelago Botanicals Aromatherapy goes a whole new level in this unique collection of morning products – each infused with naturally stimulating essential oils and extracts. Shampoo, conditioner and foaming body wash clean and condition – and immediately fill the room with the invigorating scent of citrus and mint. Award winning personal care formulations are loaded with gentle jojoba ester and dry milk solids – making them suitable for even the most sensitive skin types. Recommended as a part of a daily ritual. This energizing Archipelago Botanicals Morning Mint Bath Soak contains a blend of Milk and Wheat Proteins, Natural Extracts of Mint and Mandarin Orange, and Aloe Vera Gel to leave skin hydrated and silky smooth. Directions: Use as part of a morning ritual. Pour generous amount into bath. Add hot water.. Net Weight: 13 oz. / 384 ml Ingredients: Deionized Water, Octyl Palmitate, Caprylic/Capric Triglycerides, Lactose Non Fat Dry Milk, Propylene Glycol, Hybrid Sunflower Oil, Stearic Acid, Peg-40-stearate, Cetyl Alcohol, Aloe Vera Gel, Mandarin Orange Extract, Mints Extract, Hydrolyzed Wheat Protein, Carbomer 940, Triethanolamine, Panthenol, Allantoin, Sodium PCA, Methyl Paraben, Propyl Paraben, Essential Oil Fragrance Blend. |
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Anthony Logistics Body Cleansing Gel (Eucalyptus/Mint) $18 Allergy Tested, Fragrance - Eucalyptus Mint Blend, All Skin Types To have a good skin day. Marinate self in glycerin, aloe vera, wheat protein and refreshing mint and eucalyptus. Smell good, feel better. Method of Use: Work into a rich lather, apply and rinse. Why it Works? Cleanses, softens and moisturizes. Uplifting. Net Weight: 8floz/237ml Ingredients: Glycerin Holds and retains moisture on the skin. Helps bind moisture to the skin. Wheat Protein Nourishes and tightens. Strengthens and moisturizes. Protects skin from environmental damages. Emulsifying effect on hair. Aloe Vera Moisturizes, soothes, promotes healing and calms. Helps restore the natural pH level to skin. Citrus Blend Ph balancing refreshes and “wakes up” the skin. Slightly sweet and lemony aroma. Has a skin softening quality. Eucalyptus/Mint Blend Refreshes. Cools, clears respiratory system. Good for muscular aches and pains. Spice Blend Warms. Spicy, sharp, musky aroma that is popular for men. Coriander Sweet and spicy aroma that has a stimulating effect on men’s skin. |
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Talisker Bay 5337527/LSNAKM500 Mint Likit Snaks 500 Gram $22.56 Size: Mint 500 Gram. Wheat corn rice grain flax seeds ground fructose limestone vegetable oil peppermint alfalfa grass meal salt eucalyptus oil mixed tocopherols. All Natural Low Sugar No Artificial Colors Or Flavors Reward Biscuit Treat. |
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Talisker Bay 5337526/LSNAKM100 Mint Likit Snaks 100 Gram $18.04 All natural low sugar no artificial colors or flavors reward biscuit treat. Suitable for use in the snakaball bci# 081764 and 283979. Mint and eucalyptus flavor. Dimensions (L x W x H): 6.5 x 4.75 x 0.5. Ingredients: Wheat C |
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Buddy Wash 16 oz, Rosemary & Mint $8.9 Buddy Wash is a gentle shampoo that uses herbs and natural oils to freshen and deodorize your dog's coat. This blend of natural ingredients is soap free and contains no chemicals or other additives....perfect for dogs with sensitive skin. The refreshing Rosemary and Mint formula leaves your dog smelling clean and fresh. Product is biodegradable and phosphate-free. After the bath be sure to reward your dog with plenty of Buddy Biscuits! Ingredients: coconut shampoo base, aloe vera gel, essence of rosemary, essence of mint, chamomile extract, sage extract, nettle extract, rosemary extract, wheat protein extract (natural deodorizing agent), tea tree oil, vitamin E, vitamin C Brand: Cloud Star Corporation Made in USA |
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Buddy Wash Shampoo, Lavender & Mint, 1 gal. $36.8 Buddy Wash is a gentle shampoo that uses herbs and natural oils to freshen and deodorize your dog's coat. This blend of natural ingredients is soap free and contains no chemicals or other additives....ideal for dogs with sensitive skin. The refreshing Lavender and Mint formula leaves your dog smelling clean and fresh. Product is biodegradable and phosphate-free. After the bath be sure to reward your dog with plenty of Buddy Biscuits! Ingredients: coconut shampoo base, aloe vera gel, essence of lavender, essence of mint, chamomile extract, sage extract, nettle extract, rosemary extract, wheat protein extract (natural deodorizing agent), tea tree oil, vitamin E, vitamin C Brand: Cloud Star Corporation |


US $15.50


























































































