Tom Luxsox Coins

Mint Pack

One of the easiest ways of getting tons of nutrition while helping your chances of losing weight is through a liquid diet. Now I'm not talking about packaged protein shakes or low calorie drinks but rather whole food smoothies and juices that pack tons of fruits and vegetables into a single glass.

The recommended daily intake of fruits and vegetables is 5-10 servings yet less than 20% of North Americans meet that requirement. The reasons are many but a very simple way to remedy this issue is to get a number of those servings by way of a single smoothie or juice.

This way not only will you get an abundance of vitamins, minerals, and antioxidants but you also lessen the burden on your digestive system. I'm sure you can understand that anything liquid takes far less time to digest than a solid food. It just makes sense since the ingredients have already been "predigested" by the blending or juicing process.

This applies to weight loss in the following manner. When you eat foods, they are digested, broken down, and absorbed into the blood to go to their final destination. Much of the time, though, the meals many people eat are so heavy that it takes them hours to digest.

As a result, the body is required to divert huge amounts of energy to the digestion process. Fatigue and lethargy are usually the first signs that this is taking place. I'm sure you've experienced this after a big Thanksgiving or Christmas dinner.

Since most people have underactive digestive systems many of these solid meals don't get properly digested. They place heavy demands on the stomach and digestive organs and ultimately don't nourish the body as it needs to be. If foods come into your body and are not properly broken down they are more easily stored as fat (since they can't be utilized) and have a tendency to clog up the intestinal tract, impeding proper elimination.

More foods being stored as fat (especially if they're cooked foods) and an impaired ability to eliminate them can only mean that weight is being added (not lost) to your body. Food comes in but doesn't go out - it's got to go somewhere.

THE LIQUID SOLUTION

So if you want to lose weight and you can identify with the above scenarios, why not try a different approach?

Try incorporating more smoothies and fresh-pressed juices into your diet. Most of the smoothies and juices I make take no more than 5 minutes to prepare yet pack in about 4-8 servings of fruits and vegetables, and other superfoods!

This means that with just 2 smoothies or juices per day I can get more than my needed intake of fruits and vegetables. This has pretty obvious health benefits. It is also immensely beneficial for weight loss seekers.

Liquid meals reduce the load on your digestive system. It's almost as if the nutrients bypass the entire process of digestion and get absorbed right to where they need to be.

The benefits to juicing and making your own smoothies are numerous, but needless to say you have to give them a shot to truly feel their full power.

Here are 2 recipes from Eating for Energy to get you started:

Spinach Pear Smoothie

Serves 1 to 2

3 cups spinach

1 pear

¼ cup parsley

1 cup celery juice

Juice of half a lemon

* Blend all ingredients into a blender until smooth.

Grape-Celery Cooler

Serves 1 to 2

1 cup sweet red grapes

3-4 celery stalks

Mint for garnish (optional)

* In a juicer, juice all ingredients and garnish with mint if desired.

Nutrition Expert, Yuri Elkaim and his groundbreaking book, Eating for Energy, have helped thousands of people in over 80 countries regain control of their health and weight. Watch his new You Tube Video and discover a delicious GREEN smoothie recipe that will keep you energized and nourished. For more on his revolutionary healthy eating book visit http://www.EatingforEnergy.ca

Strangeland (Mint Pack) $12.99 Strangeland (Mint Pack)

Body Bath Sparkling Mint $8.05 Alba Sprkl Mint Bath & Shower Pack of 1 Type: Soaps & Bodywash

Monin 750-ml Mint Green Syrup (Pack of 12) $159.06 This Monin syrup offers a strong peppermint smell, and the mint leaves a refreshing feeling in your mouth. This mint green syrup comes in a pack of 12.Flavor: Mint GreenMaterials: LiquidCapacity: 750 mlPack of 12

13.5 Glass Finial Ornament Mint (Pack of 4) $82.26 13.5" Glass Finial Ornament Mint. Weight: 11.50 OZ (Pack of 4) Type: Decorations

Kiss Of Mint 12-pack $7.95 Tingling sensations of mint fragrance enhance your lovemaking. The minty taste makes this the perfect condom for safe oral sex. Add a little spice tonight with the Kiss of Mint condom. Tingling sensations of mint fragrance enhance your lovemaking. The minty taste makes this the perfect condom for safe oral sex. Add a little spice tonight with the Kiss of Mint condom. For those who prefer a non-lubricated condom and something a little different, the mint scented Kiss of Mint is for you. Straightwall design has reservoir tip. Non-lubricated. 12 per pack.

Mint for Each Other Beach Theme Mint Packs $2.5 Thes Mint for Each Other Mint Pack Favors make adorable personalized favors for beach and nautical themed events! You can choose a palm tree a sailboat a beach umbrella or a bright sun. Each mint pack includes two wintergreen mints that are individually sealed. The outside is personalized with the personalization of your choice such as the bride's and groom's names and wedding date. The pack is tied with a pretty bow of raffia ribbon. Please allow 2 weeks for customization and delivery. Due to personalization there is a a minimum order requirement of 12. Enter design and personalization below. Please allow 2 weeks for delivery on this item.

Mint For Each Other Shell Mint Packs $2.5 Thes Mint for Each Other Mint Pack Favors make adorable personalized favors for beach and nautical themed events! You can choose a starfish, sand dollar or shell. Each mint pack includes two wintergreen mints that are individually sealed. The outside is personalized with the personalization of your choice such as the bride's and groom's names and wedding date. The pack is tied with a pretty bow of raffia ribbon. Please allow 2 weeks for customization and delivery. Due to personalization there is a a minimum order requirement of 12. Enter design and personalization below. Please allow 2 weeks for delivery on this item.

Mint Asure Value Pack 160 Caps $12.19 Mint Asure Value PackMintAsure Mint Coated Capsules -- Gives you fresh breath instantly, even if you eat garlic. It's the capsule you swallow plus a high-powered breath mint for your mouth, all in one, for the confidence to be close! Breath Mint Asure, The Internal Breath Freshener is all natural with parsley seed oil on the inside and a powerful mint coating on the outside.. . ..

EOS Sweet Mint Organic Lip Balm Sphere Pack by EOS Pack 8 Lip Balm Sphere $25.9 EOS Sweet Mint Organic Lip Balm Sphere Pack by EOS Pack 8 Lip Balm Sphere

Baby Shower Mint Packs $2 Let the world know you ""minted"" a new member of your family with these personalized mint packs! Designs include a toy duck, a baby basket and stork. Mint pack features baby's name on the front and two sealed, wintergreen mints inside. Please allow 2 weeks for delivery.

Hint Mint - Chocolate $48.74 12 pack of the classic chocolate hint mint tins packaging their own display box. Strong mints, smooth as silk, sugar based. No gelatin, no aspartame and no animal ingredients.

Hint Mint - Cinnamon $48.74 12 pack of the classic cinnamon hint mint tins packaging their own display box. Strong mints, smooth as silk and they're sugar based. No gelatin, no aspartame and no animal ingredients.

Hint Mint - Licorice $48.74 12 pack of the classic licorice hint mint tins packaging their own display box. Strong mints, smooth as silk and they're sugar based. No gelatin, no aspartame and no animal ingredients.

Hint Mint - Peppermint $48.74 12 pack of the classic peppermint hint mint tins packaging their own display box. Strong mints, smooth as silk and they're sugar based. No gelatin, no aspartame and no animal ingredients.

Mint for Each Other Wedding Theme Mint Packs $2 These beautifully decorated wedding theme mint packs will be the perfect favor for your guests. You may choose from designs such as an elegant single rose, a beautiful bouquet, the wedding cake, wedding bells, or rings. Each mint pack comes with personalized brides and grooms names and the wedding date. Inside, guests will find two sealed wintergreen mints. These unique favors will say ""Thank You"" to your guests in a beautiful way. Due to personalization there is a minimum order of 12. Please allow 2 weeks for delivery.

Orbit Gum 18 Pack Mint Variety Box: 1 Count $19.95 Orbit Gum 18 Pack Mint Variety Box: 1 CountOrbit Mint Gum. Just brushed clean feeling. Four different mint flavors in one box. An assortment of Peppermint, Sweet Mint, Spearmint, and Wintermint. There are 3 packs of Peppermint flavor, 3 packs of Sweet Mint, 6 packs of Spearmint, and 6 packs of Wintermint. Each pack contains 14 pieces of Orbit Mint Gum and each box contains 18 packs.This product is a sugar-free product.Orbit Gum 18 Pack Mint Variety Box: 1 Count Specifications:Box per Shipment: 1 BoxCandy Type: Gum & Bubble Gum, Sugar-free candySize of Product: 14 pieces per pack, 18 packs per boxTotal Shipping Weight: Approximately 2.1 LBS

Winter Mint Packs $2 Warm guests' hearts with these sweet winter wonderland mint pack favors. Available in a variety of designs including snowcapped trees a jolly snowman warm mittens and a winter snowflake. Each mint pack comes with personalized bride's and groom's names and the wedding date. Inside guests will find two sealed wintergreen mints. This is a great way to thank your guests for sharing your special day. Please allow 2 weeks for delivery.

5.5 Swirl Pattern Pendant Glass Ornament Brown Mint (Pack of 6) $69.44 5.5" Swirl Pattern Pendant Glass Ornament Brown Mint. Weight: 4.33 OZ (Pack of 6) Type: Decorations

28 Glittered Snow Eucalyptus Spray Mint (Pack of 12) $61.38 28" Glittered Snow Eucalyptus Spray Mint. Weight: 3.22 OZ (Pack of 12) Type: Decorations

3.7 Glass Disco Platform Heels Ornament Pink Mint (Pack of 12) $113.79 3.7" Glass Disco Platform Heels Ornament Pink Mint. Weight: 3.00 OZ (Pack of 12) Type: Decorations

3 Musketeers Mint: 24 Count $23.95 3 Musketeers have gone minty! Mini Dark Chocolate coated mint-creme bars, 2 per pack! 3 Musketeers Mint Specifications Bars per Box: 24 Weight per Shipment: 3 poundsTotal Shipment: Approximately 4 pounds

Mint $119.99 Asia Jensen Mint - Limited Edition

Mint Asure Value Pack 160 Cap: HF $10.97 Enjoy 3 mint-coated capsules in your mouth for 30 seconds, then swallow capsules with water. Do not chew capsules. Repeat whenever you need a minty fresh blast of confidence.

Pack of 3 Martha Stewart Mint Julep Aromatic 1.8 oz Candles $4.99 Mint Julep CandlesThree solid color candlesScents include: Mint & Ivory, Iced Mint Tea & Fresh GrassCandles come in their own glass cupMaterial(s): Glass jar/Paraffin wax/Lead-free wickEach candle is 1.8oz/51g100% Cotton WickOfficially licensed products Type: Candles and Candleholders

Oakley Womens Beanie Scarf Gift Pack Combo Fresh Mint $21.95 Oakley Womens Beanie Scarf Gift Pack Combo Fresh Mint Oakley s got you covered for the holidays! Warm and stylish Women s gift pack with super soft beanie and knit scarf! Features: * Stretch to Fit * 100% Acrylic * Oakley Label

Cappuccine 3-pound Mint Chip Cookies & Cream (Pack of 5) $217.06 This Cappuccine 3-pound mint chip cookies and cream comes in a pack of 5. This refreshingly delicious combination of the finest mint is intimately mated with dark chocolate and cookie crumbles.Flavor: Mint Chip Cookies & CreamMaterials: Coffee, flavoringsWeight: 3 poundsPack of 5Due to the perishable nature of food items, returns are not accepted by state law.

Winter Mint Roll $1.85 This roll-pack of adorably decorated winter-themed mints is the perfect complement for your winter wedding. The mint rolls come in a variety of designs including snowcapped trees a jolly snowman warm mittens and a winter snowflake. Available in a choice of peppermint or wintergreen flavored mints. Mints are personalized with the bride's and groom's names and also the wedding date. Please allow 2 weeks for delivery.

Oral-B SATINfloss-5pk Oral-B SATINfloss - Mint 5.5 yards 5 pack $6.99 "Oral-B Satin Floss - Mint (5 Pack) Brand New, Dental Floss, Mint Flavor, For A Fresh, Clean Taste, Satin-Like Texture, More Comfortable To Handle, Keep Your Teeth & Gums Healthy, 5 Pack, 5.5 Yards"

Shiver Mint Dentyne Ice Gum: 12 Count $21.16 Nothing's Cooler than Shiver Mint Dentyne Ice Gum!Shiver Mint Dentyne Ice Gum SpecificationsPacks per Shipment: 12Pieces per Pack: 12Weight per Shipment: .5 poundsTotal Shipment Weight: Approximately 1.5 pounds